March 26, 2011
Mediterranean diet helps in the prevention of Alzheimer’s disease and it was proven that people, who follow the Mediterranean diet, have a 40% less risk of being attacked by the Alzheimer’s disease. The Mediterranean, Med, diet is characterized by a high content in fish, fruits, legumes, vegetables, monounsaturated fats like olive oil. While at the […]
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March 21, 2011
The phrase “eyes eat fish” said by many nations and in many languages, has a special significance in terms of health, a new U.S. scientific research concludes that people who eat fish, especially oily, containing a lot of omega-3 fatty acids, at least one to two times a week, as dictated in the Mediterranean Diet, […]
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