April 22, 2012
The Turkish white cheese Beyaz Peynir can be use to make an excellent, healthy and delicious dip in just 10 minutes. The Mediterranean diet recipe that will be provided consists of several Mediterranean diet components. White cheese is in the dairy products category of the Mediterranean diet pyramid and should be taken frequently, 2-3 times […]
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April 19, 2012
The Mediterranean dishes that are made from legumes, vegetables and seafood are so delicious that once they get in your diet they will stay permanently. There are so many dishes and numerous combinations of these – legumes, vegetables and seafood – basic components of the Mediterranean diet that will enable you to have different dishes […]
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