April 28, 2013
When you follow the Mediterranean Diet you are basically adopting a way of living, a healthy way of living. One of the basic components of the Mediterranean diet is Greek Yogurt. Healthy eating is one of the two pillars of the Mediterranean diet. The second pillar is physical exercise and the two pillars go along […]
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April 14, 2013
Greek Yogurt is in the news almost every day. You read about the Greek Yogurt brands, what real Greek yogurt is and what not and about the Greek yogurt Nutrition facts. The fact is that Greek Yogurt is in our lives and it is a healthy meal which is off course is part of the […]
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