April 28, 2014
The nutritious and therapeutic role of wild herbs in the traditional Greek Mediterranean diet. Hippocrates, the father of medicine, used to say: Your medicine is your food and your food is your medicine. Herbs are food, as well as medicine. Hippocrates and Galinos distinguished them in cold and warm and used them in their “Dietetic” […]
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April 23, 2014
You will agree with me that after a good meal we all crave for a sweet, a refreshing and light dessert. The traditional Mediterranean Sweets are mainly about fruits and fruit varied desserts accompanied by yogurt, honey, nuts, almonds and more. Moreover, every household keeps homemade jellies and jams, syrupy sweets, halvah, and more. And […]
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