July 17, 2014
We’re already in the middle of summer and the fruits of the Mediterranean are already ripe. There are many summer fruits in the Mediterranean diet. Their common trait is the intense presence of sugar and water, as well as their amazing taste, which makes them a true temptation. People who want to keep a healthy […]
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July 3, 2014
How would your holidays be while visiting a Mediterranean country? Except the hot days and sunny places, besides the golden beaches and the green-blue transparent waters, what would you eat? Well when we are thinking of the –upcoming- summer, first and foremost in our minds is the increased consumption of water, Mediterranean vegetables and fruits […]
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