July 24, 2012
We all know that the Mediterranean Sea and all the countries surrounding it have long and hot summers with high degree of sunshine. The diet of the Mediterranean nations, the Mediterranean diet, has been such that offered the people the necessary sun protection. The Mediterranean diet involves such foods that can protect effectively our skin […]
Read the full article →
July 16, 2012
The beautiful, refreshing, delicious and above all beneficial for our body, cherries are rich in nutritional elements. They are rich in metal salts, fiber, Vitamin A, B and C, calcium, phosphorus, iron, magnesium and copper. The cherries have strong antioxidant and laxative action while at the same anthocyanin, which gives them their red color, has […]
Read the full article →