November 27, 2013
Quite often we are read about the Mediterranean breakfast and then in the next magazine or at the next blog we come across the Mediterranean Diet breakfast and we are trying to understand the difference. Is there are difference? Yes and No. It all depends which way you look at it. We will try to […]
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November 18, 2013
The answer to the question, ‘’Who should follow the Mediterranean diet?’’ is: Everyone. Every single person should follow a healthy diet so that he or she would be healthy in body and in mind. You should remember that you do not follow a diet because it is a fashion or because you want to lose […]
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