September 2014

Greek Salad: the Mediterranean diet on a plate

September 21, 2014
Greek salad the mediterranean diet on  plate for you and your family for a healthy life.

Greek salad is a traditional dish of Greek cuisine and is perfectly compatible with the Mediterranean diet, as a matter of fact is part of it!! Greek salad is known in most countries of the world by its name and is a popular dish for tourists in Greece. During summer months the Greek salad can […]

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Mediterranean diet for weight loss

September 8, 2014
Med diet & weight loss

The continuous increase in the rate of overweight and obese individuals necessitates the finding of an effective solution against obesity and its related problems such as diabetes, hypertension, and cardiovascular disease.┬áConstantly new diets appear, that promise fast and impressive results, leading the world in exhausting procedures with immediate but temporary results, which often exacerbate the […]

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